BLEEDING OF THE NOSE AND
GUMS
Nose bleeds
Causes:
Nosebleeds
are quite common in pregnancy because of hormonal
changes. The nosebleeds are usually short but can
be heavy also.
Remedies:
- Do
not blow your nose too heavily.
- Try
to avoid explosive sneezes.
- If
you nose starts bleeding then press the side of
your nose together between your thumb and forefinger
just below the bony part of your nose for ten minutes.
Repeat for further ten minutes if this is unsuccessful.
Bleeding
Gums
Causes:
Bleeding gums are caused
due to build-up of plaque on the teeth. During pregnancy
hormonal changes in your body can cause plaque to
make the gums more inflamed. They may become swollen
and bleed more easily.
Remedies:
- Pay
special attention to cleaning your teeth.
- Avoid
having sugary drinks and food too often.
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