Massaging
the scalp helps keep your hair healthy and can also
promote hair growth. Just as body massage relaxes
you and is one of the most effective ways to ease
your tension and pain, massaging your scalp is also
beneficial because it is extremely relaxing, calming,
and helps relieve headaches and migraines. It stimulates
the blood flow thereby nourishing the hair follicles
which in turn prevents and fights avoidable hair loss,
and re-establishes the natural development of healthy
hair.
Massaging Tips:
Take oil and start
from the forehead hairline along the arteries in the
front, side, and back of the head, making small circles
with your fingertips.
Work your way
toward the top of the head as if drawing a circle.
Massage your hair/scalp
for just ten minutes a day: once in the morning and
once in the afternoon. Do not give up after a few
days. Make it a habit! You can also massage your scalp
when shampooing your hair.
Remember massage
your scalp with your fingertips and not your nails.
Avoid excessive
brushing because not only does brushing too much,
damage your hair because it scrapes away your hair
cuticle but it also makes you oily hair more oily
and dry hair more brittle.